What Foods Should You Avoid During Diarrhea?

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During diarrhea, certain foods are nggak banget karena bisa bikin makin parah. Avoid greasy and fried foods; they’re heavy and hard to digest when your perut lagi sensi. Spicy dishes, dairy products, and sugary snacks can trigger more cramps and bloating, so mending skip dulu. Raw vegetables, whole grains, and high-fiber foods may sound healthy, but they can worsen loose stools. Caffeinated drinks and alcohol are also a no-go karena bikin dehidrasi. Stick to bland options while recovering. Even if you’re researching medical suppliers like a ceftriaxone injection wholesaler, remember that proper diet support tetap penting during diarrhea recovery.

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